Although some men are not aware of it, the way they start sex, touch and kiss a woman reveals if they are confident in themselves or not.


Uncertainty is not attractive, especially in the bedroom. It cannot be hidden, because it reveals itself with some lover’s moves.  Men are trying to hide it with a ferocity, speed and playing with verified moves. But women immediately feel it.


Although women are known as a traditional sex, they are not conservative and they do like to try new things. If sex is reduced only to the missionary position, women will certainly not be happy and satisfied. Many men, at the beginning of a relationship, when they are not yet well acquainted with their partner, resort to the missionary position because they feel they that they can’t do some mistake there. But this is where the are wrong, because women do love and other positions.


Do you like this? Do you love it when I touch you here? Do you want me to squeeze harder? Unconfident men often ask too many question during sex. Although his desire for a better satisfaction of a woman is commendable, too many questions indicate that he is unconfident in himself, and that is not sexy at all. Sex is composed mainly of deeds, not words, therefore, many questions can kill passion.


Many men think that the only erogenous zones are breasts and crotch. They especially know to "play" a lot in the breast area, and squeeze them too much, which causes pain in women. On the other hand, some spend eternity in the crotch area. These men usually do not know well the woman’s body and play it safe by turning all their attention on the major trumps. But women do not like this way of foreplay and sex.


Characteristic of unconfident men is even speed. They want to prove that they are top lovers, so they are lunging and accelerating the flow of sex, and foreplay. They think that women love it, but it is not true. Women love the speed and ferocity, but also and slower pace and tenderness. They do not like at all when men are turning into a machine and think that they are facing a task they have to meet. And those who want to do everything in a hurry, are just like that.


According to one research, men who exercise regularly achieve significantly better sexual results than male members who live a sedentary lifestyle. In other words, men who practice moderate physical activity - walking briskly 30 minutes a day, four days a week – have  two-thirds less chances for problems with sexual dysfunction than men who are not engaged in any physical activity.

Based on the collected survey data, respondents who were moderately or highly active had a 65 percent lower probability of sexual dysfunction occurrence. 

If you are wondering how exercise strengthens the sexual power of men - here's the answer: experts claim that exercise can increase blood flow to the penis, which greatly facilitates an erection. In addition, physical activity can build confidence, which finally leads to enhanced sexual power.