Given that in most cases women are those who are bombed with advises on how to seduce a man, and how to look impeccable that he would never want another, it is time to do a little change. Women are not the only ones who need "upgrade." Men also need a few tips and "fixes." Here are some tips designed for men to look better in front of women, in nude version.

Remove excess hair

Love carpet on the male chest is sometimes welcomed, but most women will "cool" soon enough if they  see that hairs are growing uncontrollably in your ears, shoulders, back... To prevent such scenario, have a good look at yourself in the mirror and remove all unnecessary hair. And you thought that only women need to wax?



Training 

Intensive training, some 30 minutes before the date, will strengthen your muscles for the next few hours. If you don’t have much time, do a few push-ups and squats.  This will increase levels of endorphins in your body. The results of this are stronger muscles, and greater confidence.

Be careful what you eat and eat moderately

It is known that many women struggle with food and overweight, but it is the same case and with men.  Your diet should consist of as much lean meat, fruits, vegetables, fibers and grains. It is desirable to avoid sugar and flour.

Avoid beer and Coca-Cola, drink water

The skin is all that remains when clothes are removed, and therefore, your skin needs much attention in order to look good. The best way to achieve this is by drinking large amounts of water, regularly. It also wouldn’t kill you to "treat" yourself sometimes and with some cream.

Smell good

The smell is something that helps women choose a partner, so do not underestimate the importance of perfume.

Avoid sitting while you’re naked

Sittting is, of course, much more comfortable than standing, but in that position, all your deficiencies and excess fat become noticeable.  To avoid that, avoid sitting position. It is far better to lie down.